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Video: Lindsey Vonn Works Out

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Ever wonder what Olympic athletes do for basic conditioning and strength training? Check out this exclusive Under Armour Workout video of U.S. Olympic skier Lindsey Vonn.

Personally, my favorite exercise in there is the medicine ball toss she is doing with her trainer while lying on her side. That exercise engages so many of the lesser used, but very important core muscles that Lindsey needs for making split second lateral adjustments as she is racing down the slopes. The other exercise that she has in her workout that looks so hard but perfect for her sport is the skier squats she is doing on the large balance ball towards the end.

It is always fun to get a behind the scenes look at our favorite athletes! Thanks to Lindsey and Under Armour for sharing this with all of us.

Does game day mean the pre-game rituals are out in full force at your house? Check out his fun new video series from the team at Kellogg’s called “Highlights of a Mom’s Life” – its a scripted, and very comedic look into the things we do as Moms to keep our families happy on game day. Episodes 1 and 2 of 4 are now up.

game day comedy - mom style

In episode 1, game day means everything the family eats must be team colors, in this case, orange and white. Heaven forbid a blueberry make it into the mix!!  Its a slightly over the top take, but one that every Mom can relate to. And and don’t forget to check out the recipe for the oh, so yummy Game Day Guacamole Dip that ends up looking like a football field. Perfect for tailgating or watch the game at home with friends.

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This Adidas commercial featuring gymnastics legends Nadia Comaneci (first perfect 10) and Nastia Liukin was released in 2004 but still gives me goosebumps! Nastia sounds and looks so young – but then again, she was 13 when the commercial was filmed.

Impossible is nothing.

Love it!!

Categories : Gymnastics, Olympics, Videos
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