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Infographic: The Positive Effects of Youth Sports

infographic

This was provide to me by Aries Apparel – for a larger version, visit http://www.ariesapparel.com/youthsports.asp

May 4, 2013 Leave a Comment

Athlete Perspectives: Jillian’s First Season of Cross Country

This is a guest post by my friend and fellow Sports Mom, Tricia, who was kind enough to share her daughter’s perspective on her first season of middle school cross country with us.

When my husband and I had kids, we had a pretty good idea that they wouldn’t be very “athletic.” We’re kind of a nerdy couple who do not play any sports ourselves and tend to focus on activities like computers and theater. Yet over the last several years I knew that we needed to create some healthier habits in our house, so I took up running. After running two half marathons myself, I convinced my husband to join me for my third. Before too long, my older daughter Jillian (who is 10), decided that it looked interesting to her as well and started running a couple of miles at a time.

At intermediate school orientation I saw a sign for cross country. I asked Jillian if she might be interested and she decided to give it a try. It only lasted about 7 weeks, but it was a great experience for her both from a physical standpoint of getting exercise and the mental standpoint of achievement. I asked her the other day to answer a few questions about her experience and here is what she had to say:

Tricia:  Did you ever think that you would be competing in a sporting event?
Jillian: No, actually, I didn’t. I never thought about it much. I’m usually into stuff like composing music, and choreographing dances. I’ve never played soccer or basketball or anything like some of my friends. The closest that I ever got was taking gymnastics when I was little.

Tricia: What is your favorite thing about being a runner?
Jillian: Finishing. When you’re a runner, the best feeling is the feeling to finish a race and to say in your head, “I did it.”

Tricia: What were you thinking as you were running through the course during your first meet?
Jillian: At the start of the race I was just trying to listen to the rules. Then as I was running I started thinking, “Oh my gosh. How am I going to finish this?” But I just kept telling myself to keep going, and to finish strong.

What would you tell other girls thinking about starting cross country?
I would tell them to try it once. If they like it, continue. If they don’t, stop.

Tricia: What are your future plans for running?
Jillian: I am probably going to continue to race. And to compete in longer distances than a mile. Like the 5k Race for the Cure.

My sincere hope is that I am instilling a lifelong love of running in Jillian because I have found it to be one of the only activities that I have no excuse not to keep up with. I can run on vacation or at my in-laws’ home. I can run by myself or with friends. And now I can run with my daughter.

Tricia Meyer is the owner of Helping Moms Connect and other female-focused blog sites. She is a mom to two daughters, Jillian and Cassie, and hopes to eventually be running half marathons with both of them.

October 24, 2011 2 Comments

Vote For The Sports Illustrated Kid of the Year 2011

Sports Illustrated Kid of the Year 2011

Voting for this year’s Sports Illustrated SportsKid of the Year 2011 is now open!! Go to the SportsKid of the Year voting page and cast your vote as many times as you want for your favorite youth athlete. There are four outstanding girls who are in the running this year including:

  • Sage – Kayak
  • Nastasya – Rhythmic Gymnastics
  • Lynne – Swimming
  • Lauren – Track 

Lauren Williams SKOTY All four young ladies are very deserving of the title, however, I am a little biased this year!  One of the athletes, Lauren, has been featured on SportsGirlsPlay.com, her Mom happens to be a good friend of mine and is the author of an excellent track and field resource site – TrackMom.com.

So, go vote for your favorite! You can vote as often as you wish through October 17, 2011.

October 9, 2011 Leave a Comment

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