http://sportsgirlsplay.com/incorporating-fun-into-workouts/ Girls youth sports news, tips and resources for raising a happy, healthy athlete Mon, 26 Jul 2010 01:17:04 +0000 hourly 1 http://wordpress.org/?v=3.0 http://sportsgirlsplay.com/incorporating-fun-into-workouts/comment-page-1/#comment-16921 Getting Past “I QUIT” Tue, 10 Nov 2009 20:00:56 +0000 http://sportsgirlsplay.com/?p=224#comment-16921 [...] 9. Use distractions. For example, my daughter loves it when her coach plays the Skittles game. So one thing that helped get her back to the pool was a suggestion to stop at the store and buy her coach a bag of Skittles for practice. She was so focused on buying and delivering the Skittles that the swim issue was secondary. (More tips for keeping workouts fun) [...] [...] 9. Use distractions. For example, my daughter loves it when her coach plays the Skittles game. So one thing that helped get her back to the pool was a suggestion to stop at the store and buy her coach a bag of Skittles for practice. She was so focused on buying and delivering the Skittles that the swim issue was secondary. (More tips for keeping workouts fun) [...]

]]> http://sportsgirlsplay.com/incorporating-fun-into-workouts/comment-page-1/#comment-5756 Lance Thu, 10 Jul 2008 17:33:12 +0000 http://sportsgirlsplay.com/?p=224#comment-5756 I like the reward idea, I'll try it with my soccer team this fall! I like the reward idea, I’ll try it with my soccer team this fall!

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