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	<title>Comments on: Healthy Mini Meal Ideas for Before and After Practice</title>
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	<description>Girls youth sports news, tips and resources for raising a happy, healthy athlete</description>
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		<title>By: Athletes and Back to School: 8 Things Parents and Coaches Can Do To Make It Easier</title>
		<link>http://sportsgirlsplay.com/healthly-snacks-for-athletes/comment-page-1/#comment-13839</link>
		<dc:creator>Athletes and Back to School: 8 Things Parents and Coaches Can Do To Make It Easier</dc:creator>
		<pubDate>Sun, 23 Aug 2009 13:35:47 +0000</pubDate>
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		<description>[...] to practice, make sure you provide a healthy mini-meal to refuel their systems (check our list of Healthy Snacks and Mini Meal Ideas). After workout try a tall glass of chocolate milk and a banana or bagel for immediate muscle [...]</description>
		<content:encoded><![CDATA[<p>[...] to practice, make sure you provide a healthy mini-meal to refuel their systems (check our list of Healthy Snacks and Mini Meal Ideas). After workout try a tall glass of chocolate milk and a banana or bagel for immediate muscle [...]</p>
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		<title>By: Pretty Tough - for Girls who Kick Butt! &#187; 10 essential things to take to a competition</title>
		<link>http://sportsgirlsplay.com/healthly-snacks-for-athletes/comment-page-1/#comment-6363</link>
		<dc:creator>Pretty Tough - for Girls who Kick Butt! &#187; 10 essential things to take to a competition</dc:creator>
		<pubDate>Sun, 19 Oct 2008 00:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://sportsgirlsplay.com/?p=264#comment-6363</guid>
		<description>[...] to pack some healthy snacks for your athlete. Only you know what works best for you, but here is a list of healthy mini meals that should give you some good [...]</description>
		<content:encoded><![CDATA[<p>[...] to pack some healthy snacks for your athlete. Only you know what works best for you, but here is a list of healthy mini meals that should give you some good [...]</p>
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