Looking for a creative way to have fun with fitness this summer? Invite some friends over or make this a team event for athletes on a hot day. Fill up the buckets, get out the water balloons, sprayers, and sponges and have fun. Here are a few ideas to get you started:

• Water balloon obstacle course – hop with a water balloon between the knees through a series of cones and diversions
• Pass the sponge
• Sponge bum
• Water balloon toss with a twist
• Water gun tag
• Water hose limbo

I’d love to hear of any other ideas you might have! It’s going to be 95 degrees tomorrow.