Looking for a creative way to have fun with fitness this summer? Invite some friends over or make this a team event for athletes on a hot day. Fill up the buckets, get out the water balloons, sprayers, and sponges and have fun. Here are a few ideas to get you started:
- Water balloon obstacle course - hop with a water balloon between the knees through a series of cones and diversions
- Pass the sponge
- Sponge bum
- Water balloon toss with a twist
- Water gun tag
- Water hose limbo
I’d love to hear of any other ideas you might have! It’s going to be 95 degrees tomorrow.
